BACK TO SCHOOL

BE HAPPY.

Where you go when you want to become better!

Free session with a coach to get started!

We all know the school year can be insanity

  • Where will I find the time to workout?

  • What do I do with my kids?

  • How do I get back on track?

  • Am I doing the right program?

  • Can I afford it?

  • What do I eat?

  • What do I buy at the grocery store?

  • Is this expensive?

  • What about my past injuries?

  • Will I enjoy it?

We Heard You!

and we are here to help

  • Take care of yourself so you can take care of other!

  • Learn to love your body (and working out) again

  • Get started no matter your current age, fitness level, or schedule!

  • Change yourself - Change your life

  • Fell better physically and mentally (and look better naked, too)

  • Form lifelong healthy habits

YOUR PLAN

SMALL GROUP PERSONAL TRAINING

Do you need extra accountability? 1:1/1:5 coaching will help you reach your goals while building healthy habits.

NUTRITION

Work with a nutritionist to get a custom nutrition plan for your lifestyle and fitness and health goals.

GROUP CLASSES

Choose from one of our many class programs to lose weight, gain muscle, and improve endurance.

GET RESULTS IN THREE EASY STEPS

STEP 1

MEET WITH OUR TEAM

STEP 2

GET A CUSTOMIZED PLAN

STEP 3

GET RESULTS

It's really that simple. Getting the results you deserve shouldn't be complicated. All you need to do to get in the best shape of your life is to click the button below

TESITMIONALS

This gym has changed my life. The workout and nutrition coaching is like no other and I highly recommend! - Katie M.

I have tried every program out there. I can tell you this truly works and will get you the results you have looking for! They walk you through every step together and really care about your goals. -Carrie

I never thought I was going to be able to lose the extra weight. Through the nutrition and fitness program it came off within 90 days. I could not be happier! -Sherman

WHAT ARE YOU WAITING FOR?

Kickstart your fitness today! Book your 30 minute FREE intro with our professional coaches to get a unique custom fitness plan designed for your lifestyle and goals.

You deserve it!

Copyright 2024 CrossFit Ruston LLC PRIVACY POLICY